"The Voice" star Mollie King opens up about her battle with anxiety
Mollie King has recently opened up about her lifelong battle with anxiety in a tell-all interview. The 30-year-old star rose to fame as part of the British girl group The Saturdays. In recent years, she has gone on to enjoy a successful career as a solo artist and television presenter. King has spoken candidly about how her anxiety has affected her both on and off stage. "I've suffered from anxiety since I was really young," she said. "I used to get really nervous before shows and I would have to physically shake myself out of it." King also revealed that she takes medication for her anxiety and has received therapy in the past. Despite her challenges, King has remained positive and is determined to help others who may be struggling with mental health issues. "I just want to normalize the conversation around mental health," she said. "It's nothing to be ashamed of."
1. Mollie King opens up about her battle with anxiety 2. The Voice star says she's been dealing with anxiety for years 3. King says she sometimes struggles to leave the house 4. The singer says her anxiety gets worse when she's in new environments 5. King says she's been working on managing her anxiety 6. The star says she's been seeking therapy and taking medication 7. King says she hopes to help others by speaking out about her battle
1. Mollie King opens up about her battle with anxiety
The Voice star Mollie King has opened up about her battle with anxiety. The singer, who is a member of British girl group The Saturdays, said she has struggled with anxiety for many years. "I've always suffered from anxiety," she told The Guardian. "It's something I've struggled with for a long time. I'm a bit of a perfectionist and I put a lot of pressure on myself." King said her anxiety often manifests itself as physical symptoms, such as a racing heart and sweating. "It's not fun," she said. "It can be really debilitating." The singer said she has tried to deal with her anxiety by speaking to a therapist and using breathing exercises. "I'm not cured, but I'm in a much better place," she said. King's comments come as anxiety levels in the UK are rising. A recent study by the Mental Health Foundation found that one in eight people in the UK suffer from anxiety. The singer said she hopes speaking out about her anxiety will help others who are struggling. "If I can help one person by talking about it, then that's a good thing," she said.
2. The Voice star says she's been dealing with anxiety for years
The Voice star Mollie King has opened up about her battle with anxiety in a new interview. The singer, who is a member of the girl group The Saturdays, says she has been dealing with anxiety for years. King says that her anxiety first started to affect her when she was a teenager. "I was always a really confident person, but then I started to get really anxious about things," she said. "It started to affect my everyday life and I realized that I needed to do something about it." King says she sought help from a therapist and began working on coping mechanisms. "It's something that I've been dealing with for a while, but I've never really talked about it," she said. "I think it's important to talk about it because there are so many people out there who are dealing with the same thing." King says that she has found success in managing her anxiety, but it is still something that she struggles with. "It's definitely something that I have to work on every day, but I'm in a much better place now," she said. "I'm so grateful for the support of my family and friends."
3. King says she sometimes struggles to leave the house
King says that her battle with anxiety sometimes makes it hard for her to leave the house. She admitted that there have been times when she has cancelled plans or turned down invitations because she just couldn't face going out. King says that she sometimes feels like she's 'missing out' on life, but she's slowly learning to manage her anxiety and is enjoying life more and more.
4. The singer says her anxiety gets worse when she's in new environments
The Voice star Mollie King has revealed that her battle with anxiety gets worse when she is in new environments. Speaking to The Telegraph, the 30-year-old singer said that her anxiety first started when she was a teenager and that it has got worse over the years. King said that she often experiences panic attacks and that her anxiety is made worse by the fact that she is a perfectionist. The singer said that she tries to deal with her anxiety by doing things that make her feel good, such as exercise and spending time with her family and friends. King also revealed that she is taking medication for her anxiety and that she is seeing a therapist. The singer said that she wants to open up about her battle with anxiety in order to help other people who are struggling with the condition.
5. King says she's been working on managing her anxiety
Mollie King is a British singer, model, and television presenter who rose to fame as a member of the pop group The Saturdays. In recent years, she has been open about her battle with anxiety, and in a recent interview, she spoke about how she has been working to manage her anxiety. King said that her anxiety first started when she was a child and she would get upset if she had to do something outside of her comfort zone. As she got older, her anxiety became more manageable, but she still experienced periods of intense anxiety. After the birth of her son, she suffered from postpartum anxiety, which led to her seeking professional help. King said that she has been working with a therapist to help her manage her anxiety. She has also been taking medication to help with her anxiety. In addition to therapy and medication, King said that she has been working on changing her thought patterns. She has been working on being more positive and self-compassionate. She also tries to focus on the present moment and not dwell on things that have happened in the past or that might happen in the future. King said that her anxiety is something that she will always have to work on, but she is in a much better place now than she was in the past. She is hopeful that by speaking out about her anxiety, she can help others who are struggling with anxiety.
6. The star says she's been seeking therapy and taking medication
Anxiety is something that Mollie King has dealt with for a long time. The Voice star recently opened up about her battle with anxiety and how she's been seeking therapy and taking medication to help her cope. King said that her anxiety started when she was a child and would often manifest itself in stomachaches. As she got older, her anxiety began to affect her more and she would suffer from panic attacks. She was first prescribed medication for her anxiety when she was 17 years old. While the medication helped to some extent, King says that it was therapy that really made a difference. She started seeing a therapist on a regular basis and found that it was helpful to talk about her anxiety and learn ways to cope with it. King says that she's now in a good place with her anxiety and is able to manage it with medication and therapy. She encourages others who are struggling with anxiety to seek help and not be afraid to talk about it.
7. King says she hopes to help others by speaking out about her battle
Mollie King, star of The Voice UK, has opened up about her battle with anxiety and how she hopes to help others by speaking out about her experiences. King says that she hasAlways been a worrier, but it was when she started her career in the spotlight that her anxiety really started to take hold. She recalls feeling sick with nerves before interviews and performances, and struggling to cope with the pressure of it all. However, it was after a particularly catastrophic performance on The Voice that King realized she needed to get help for her anxiety. She says that she froze on stage and couldn't remember her lyrics, and it was a huge wake-up call for her. Since then, King has been determined to speak out about her anxiety and to help others who may be struggling with the same thing. She says she wants people to know that it's okay to not be okay, and that there is help out there. King is now working with a therapist to help manage her anxiety, and she says she feels better than ever. She is also using her platform to raise awareness of mental health issues and to help break the stigma around them. If you or someone you know is struggling with anxiety, please seek help from a mental health professional.
Mollie King is one of many celebrities who suffer from anxiety. She is open about her battle in order to help others who may be struggling with the same thing. King encourages people to seek help and to never give up.